Flowers Within – a creative workshop with art materials incorporating Flowers Within™ Meditations for relaxing the mind and grounding that can help to reduce any stress and anxiety.
Ideal for anyone wishing to get in touch with their creativity, engage with others in a supportive group setting and to increase their self-awareness.
Suitable for Counsellors, Psychotherapists and Mental Health professionals looking for Continuing Professional Development (CPD) and any professional seeking personal development. Participants will receive a CPD certificate upon request.
An Arts ‘n’ Crafts Workshop
You will focus on a particular arts and crafts activity e.g. glass painting, decoupage or card making. This is a fun and relaxing project to promote creativity and wellbeing. It is ideal for anyone wishing to broaden their skills in arts ‘n’ crafts as well as for complete beginners and those wanting to take part in a fun and relaxing workshop.