There are certain times in our lives when we need to talk to a counsellor about issues that are concerning us. Perhaps we are looking for someone outside of our family or circle of friends we can confide in to explore issues such as anger, anxiety, stress, relationships, loss, grief and life-changes.
We may be sharing these issues for the first time, which may be uncomfortable or difficult. Sometimes it is hard to know what we are feeling. We may be feeling overwhelmed with our present situation, struggling to cope with a crisis, experiencing loss or trauma and trying to make sense of it.
My name is Chinar Abdulaziz. I am a Registered Counsellor MBACP (Accred) working with adults (ages 18+) based in Ealing Broadway, W5 and Mayfair, W1K, London.